Blood Type AB

TYPE AB

THE ENIGMA

Rare, Charismatic, Mysterious

Strengths	Designs for modern conditions. Highly tolerant immune system. Combines benefits of Type A and Type B
Weaknesses	Sensitive digestive tracts. Tendency for overtolerant immune system – allowing microbial invasion. Reacts negatively to A-like and B-like conditions.
Medical Risks	Heart disease Cancer Anaemia
Diet Profile	Mixed diet in moderation Meat, seafood, dairy products, tofu, beans, pulses, grains, vegetables, fruit
Weight Loss Key	AVOID : Red meat, kidney beans, lima beans, seeds, corn, buckwheat AIDS : Tofu, seafood, dairy products, greens, kelp, pineapple
Supplements	Vitamin C Hawthorn Quercetin Milk thistle Echinacea Valerian
Exercise	Calming, centring, exercises such as : ·         Yoga ·         Tai chi Combined with moderate physical, such as : ·         Hiking ·         Cycling ·         Tennis